If I Am Not My Body and I Am Not My Mind, Who Am I?

Sometimes I have difficulty with the more woo woo aspects of mindfulness practice. I tend to think about my meditation, for example, in pretty straight forward terms. I sit. I close my eyes. I breathe. I pay attention to the breath. If my mind wanders, I notice that, and then I try to bring myContinue reading “If I Am Not My Body and I Am Not My Mind, Who Am I?”

Final Exam: The Visitor

Let’s say, you’re beginning class for your seniors in Creative Writing on the very last day of the school year, their final exam. Let’s say you have asked them to do this relatively simple but quite risky thing, to read a piece of their fiction out loud to the class. Okay. And let’s say thatContinue reading “Final Exam: The Visitor”