I don’t know how long I will keep this up. It’s late in the afternoon now and I have had a somewhat productive day so far. Meditation, bicycling, breakfasting, coffee making and coffee drinking, making a silly reel for instagram, picking my boy up from school, grabbing lunch at Panda Express (my only mistake ofContinue reading “On the Fourth Day of 2024: Chipmunk Instagram”
Tag Archives: original music
Mindfulness in 2023: A Reflection
It has been five years since I have written one of these end-of-the-year reflections. I’m coming into this one after rereading what I wrote in 2018. In the intervening half a decade, I must have been just too overwhelmed by COVID and the ending of a career in education to be bothered to do aContinue reading “Mindfulness in 2023: A Reflection”
michael jarmer 