He rose again. Isn’t it amazing, he finds, that every morning, no matter what, he never fails to wake up! On his way into his meditation space he realizes, though, that the dog has once again pooped and peed in the entryway, so he attends to that first. Then he can begin the ritual ofContinue reading “On the Third Day of 2024: In the Third Person”
Tag Archives: meditation practice
On the Second Day of 2024: Notebooks
Morning meditation two days in a row after nearly a year and a half without. This morning my feet didn’t fall asleep as I sat cross-legged on the cushion, but I did find myself somehow less focused than I was yesterday. If opening my eyes to look at the timer is any indication of aContinue reading “On the Second Day of 2024: Notebooks”
On the First Day of 2024: Meditation, Bicycling, Music, Reading and Writing
I tried as best as I could to have a great day, a day that included at least a sampling of all the things I love to do and all the things I’m committing to do more of in the new year. I’ll make a quick list here for your generous perusal. So that, inContinue reading “On the First Day of 2024: Meditation, Bicycling, Music, Reading and Writing”
Mindfulness in 2023: A Reflection
It has been five years since I have written one of these end-of-the-year reflections. I’m coming into this one after rereading what I wrote in 2018. In the intervening half a decade, I must have been just too overwhelmed by COVID and the ending of a career in education to be bothered to do aContinue reading “Mindfulness in 2023: A Reflection”
#447: What if I moved the cushion out into . . .
Wouldn’t you know it? That on this ninth day of sonnetpalooza, the recommended prompt for the day on the glorious NaPoWriMo website is to write a sonnet!? Now there’s an assignment I can get behind! It’s Easter, and I feel the urge, almost a third of the way through National Poetry Writing Month, to switchContinue reading “#447: What if I moved the cushion out into . . .”
#444: Don’t ask me why. I cannot meditate . . .
I think I have exhausted all of the portmanteau slang I can think of: sonnetpalooza, sonnetmageddon, sonnetpocalypse–so we’ll have to try something new. Welcome to day 6 of the festival of sonnet, a sonnet-storm of 24/7 sonnets, all sonnets, all the time. I’ve said this before–I am not a traditionalist or a formalist. I amContinue reading “#444: Don’t ask me why. I cannot meditate . . .”
How I Know I Need To Start Meditating Again
It has been almost a year since the last time I meditated on a regular basis, or frankly, at all. In my last year of teaching, in the same school I taught at for 32 years, in the first year back to in-person learning after the COVID-19 shut down, a group of teachers and administratorsContinue reading “How I Know I Need To Start Meditating Again”
#347: A Prose Poem Meditation on the Penultimate Day of National Poetry Month by the American English Teacher in His Potentially Penultimate Professional Year, Ending in a Rhyming Couplet
The natives are restless, the 9th graders are rowdy, won’t stop talking, interrupt almost every teacher phrase with chatter, and because my intern has the class, I am completely unruffled. It’s the penultimate day of National Poetry Month and this is my penultimate poem in prose in the April of my potentially penultimate school yearContinue reading “#347: A Prose Poem Meditation on the Penultimate Day of National Poetry Month by the American English Teacher in His Potentially Penultimate Professional Year, Ending in a Rhyming Couplet”
Diary of an English Teacher in His Penultimate Year, Redux: Time On Our Side?
Synchronicity, as Jung described it, is a meaningful coincidence, an “acausal connecting principal.” Things happen back to back that seem to be meaningfully related; even though the first thing could not be said to have caused the second thing, we still feel the buzz or the chill of revelation, usually in a thrilling and positiveContinue reading “Diary of an English Teacher in His Penultimate Year, Redux: Time On Our Side?”
Mindfulness in 2018: A Reflection
My meditation stats were stunning in 2018, comparatively, that is. Here’s the snapshot: one hundred and seventy-one consecutive days on the cushion as compared to one hundred and twenty four days the previous year. That’s an improvement of almost an entire two month’s worth of meditation on a cushion. However, I must confess that myContinue reading “Mindfulness in 2018: A Reflection”
michael jarmer 