#206: The Actor Attempts to Meditate in the House During Fight Call

and is successful in his way. The swords clash and clang and the combatants exclaim their shouts of excruciating pain and the crowds riot in the streets. The actor meditating in the house allows the clamour to disguise itself as a kind of tumultuous silence. The bell chimes inaudibly underneath his theater seat just in timeContinue reading “#206: The Actor Attempts to Meditate in the House During Fight Call”

#193: A Meditation on Missing a Day of Meditation After 28 Consecutive Days of Meditation

I woke up this morning with a kind of sinking feeling: something was amiss; and then I realized that yesterday I did not meditate. I missed my first day of meditation after 28 consecutive days of meditation. So, while I meditated this morning, it was difficult to quiet the mind, difficult to appease the internalContinue reading “#193: A Meditation on Missing a Day of Meditation After 28 Consecutive Days of Meditation”

Mindfulness in 2015: Day #17

After just now almost putting a pot of hot coffee into the refrigerator, I decide to spend a few minutes reflecting on how my Mindfulness Project for 2015 is coming along. To begin with, I just tried to put a hot pot of coffee into the refrigerator. That did not strike me as being especiallyContinue reading “Mindfulness in 2015: Day #17”

Mindfulness in 2015: A Silver Bullet Resolution

For Christmas this year, we bought our nine year old son the latest kid’s  book from Thich Nhat Hanh, Is Nothing Something? Kids’ Questions and Zen Answers about Life, Death, Family, Friendship, and Everything in Between.  While the boy has expressed not even a little bit of interest in diving into The Biggest Questions answeredContinue reading “Mindfulness in 2015: A Silver Bullet Resolution”