value of meditation – michael jarmer

Mindfulness in 2016: A Silver Bullet Resolution?

On this New Year’s Eve morning I spent some time reading the blog entry I wrote exactly one year ago today, “Mindfulness in 2015: A Silver Bullet Resolution.” I liked what I read. That’s a nice blog post, I said to myself. I was proud of it, proud of the writing and of the sentimentContinue reading “Mindfulness in 2016: A Silver Bullet Resolution?”

Mindfulness in 2015: A Silver Bullet Resolution

For Christmas this year, we bought our nine year old son the latest kid’s book from Thich Nhat Hanh, Is Nothing Something? Kids’ Questions and Zen Answers about Life, Death, Family, Friendship, and Everything in Between. While the boy has expressed not even a little bit of interest in diving into The Biggest Questions answeredContinue reading “Mindfulness in 2015: A Silver Bullet Resolution”