100 Consecutive Days of Meditation Practice; 31 Days Without Sugar, Dairy, Grains, Legumes, Alcohol, and Soy; It’s Spring!

Today my Insight Timer, an iphone app that keeps track of how many consecutive days and how many minutes and hours one spends in meditation practice, confirmed for me the 100th consecutive day of sitting for at least 10 minutes, every other Sunday as much as an hour, on a cushion. Today I have setContinue reading “100 Consecutive Days of Meditation Practice; 31 Days Without Sugar, Dairy, Grains, Legumes, Alcohol, and Soy; It’s Spring!”

#280: A Mostly Unrhymed Food Dipodic at the Close of Teacher Appreciation Week

This week for teacher appreciation, they bring us junk to eat, like chips, and candy, bread, pancakes, syrup, none of which I can eat, sadly. Yesterday, kids wheeled in wagons full of goodies into classrooms from which I could only choose bottled water. Somehow, this week I don’t quite feel the love; appreciation is notContinue reading “#280: A Mostly Unrhymed Food Dipodic at the Close of Teacher Appreciation Week”

#246: A Recipe

A Recipe Mix together in a bowl the following invisible things: Ad no alcohol, zero grains, absolutely no sugar, no beans, no milk, butter, or cream, and no other artificial anything. I have a bad feeling about this. Someone in the house wants to go healthy and I have agreed to play along. The partContinue reading “#246: A Recipe”