I like the silent church before the service begins, better than any preaching. Ralph Waldo Emerson Stuff coming out, stuff going in. I’m just a part of everything. Peter Gabriel My meditation practice, as I discovered it some twenty-three years ago now, has been to sit in silence, either alone or with a group. EvenContinue reading “On the Fifth Day of 2024: Meditation Method”
Author Archives: michaeljarmer
On the Fourth Day of 2024: Chipmunk Instagram
I don’t know how long I will keep this up. It’s late in the afternoon now and I have had a somewhat productive day so far. Meditation, bicycling, breakfasting, coffee making and coffee drinking, making a silly reel for instagram, picking my boy up from school, grabbing lunch at Panda Express (my only mistake ofContinue reading “On the Fourth Day of 2024: Chipmunk Instagram”
On the Third Day of 2024: In the Third Person
He rose again. Isn’t it amazing, he finds, that every morning, no matter what, he never fails to wake up! On his way into his meditation space he realizes, though, that the dog has once again pooped and peed in the entryway, so he attends to that first. Then he can begin the ritual ofContinue reading “On the Third Day of 2024: In the Third Person”
On the Second Day of 2024: Notebooks
Morning meditation two days in a row after nearly a year and a half without. This morning my feet didn’t fall asleep as I sat cross-legged on the cushion, but I did find myself somehow less focused than I was yesterday. If opening my eyes to look at the timer is any indication of aContinue reading “On the Second Day of 2024: Notebooks”
On the First Day of 2024: Meditation, Bicycling, Music, Reading and Writing
I tried as best as I could to have a great day, a day that included at least a sampling of all the things I love to do and all the things I’m committing to do more of in the new year. I’ll make a quick list here for your generous perusal. So that, inContinue reading “On the First Day of 2024: Meditation, Bicycling, Music, Reading and Writing”
Mindfulness in 2023: A Reflection
It has been five years since I have written one of these end-of-the-year reflections. I’m coming into this one after rereading what I wrote in 2018. In the intervening half a decade, I must have been just too overwhelmed by COVID and the ending of a career in education to be bothered to do aContinue reading “Mindfulness in 2023: A Reflection”
16 Days into a Dry November, 30,000 Words into NaNoWriMo
I had my last drink of alcohol on October 30th before attempting a dry November and embarking on my second effort two years in a row at writing 50,000 words of fiction for National Novel Writing Month. As of this morning, exactly one half of the way through the month, I reached 30,000 words. IContinue reading “16 Days into a Dry November, 30,000 Words into NaNoWriMo”
Writing in a Zoom Room with Friends
If there is anything I miss about teaching during the pandemic school shutdown, it’s sitting virtually with a group of human beings I care about, in absolute silence, and in the comfort of my home, while every student in the Zoom Room writes. A silent classroom, no doubt, is better, because not only could youContinue reading “Writing in a Zoom Room with Friends”
It’s Been A Long Time . . .
. . .since we rock and rolled. So long, in fact, that my hair color has changed from purple to blue and then to silver. Apologies to anyone who might have missed me. It was April the last time I posted something new. I’m not including July’s essay “Reflections on 37 Years of Marriage” becauseContinue reading “It’s Been A Long Time . . .”
A Reflection on 37 Years of Marriage
Note: I wrote this little essay one year ago today on the occasion of our 36th year of marriage. At the time I thought it could probably use some revision, and thought that I would later think of other things to say. But I reread it today, on our 37th wedding anniversary, and I thinkContinue reading “A Reflection on 37 Years of Marriage”
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