Consecutive days of meditation: 7. Number of walks taken with dogs: 3. Consecutive days of sitting meditation, on a cushion: 6. Consecutive days of walking meditation, with dogs: 1. Chances that walking meditation with dogs was more successful than sitting on a cushion without dogs: 0. Consecutive days of bicycling: 5. Cups of coffee consumedContinue reading “On the Seventh Day of 2024: The Numbers”
Tag Archives: self-care
How I Know I Need To Start Meditating Again
It has been almost a year since the last time I meditated on a regular basis, or frankly, at all. In my last year of teaching, in the same school I taught at for 32 years, in the first year back to in-person learning after the COVID-19 shut down, a group of teachers and administratorsContinue reading “How I Know I Need To Start Meditating Again”
michael jarmer 