#584: Meditation Under Construction (A Wally Camp Dispatch)

In my novel, the main characteris building a playhouseand his drivewayis torn to shitfor the necessary underground infrastructure. In reality, the campus atMacalester Collegein St. Paul, Minnesotais under constructionand roads and sidewalksand large lawn swathsare torn to shit to make way for the necessary underground infrastructure. We meditated to that. Windows open so the morningbreezeContinue reading “#584: Meditation Under Construction (A Wally Camp Dispatch)”

On the Fifth Day of 2024: Meditation Method

I like the silent church before the service begins, better than any preaching. Ralph Waldo Emerson Stuff coming out, stuff going in. I’m just a part of everything. Peter Gabriel My meditation practice, as I discovered it some twenty-three years ago now, has been to sit in silence, either alone or with a group. EvenContinue reading “On the Fifth Day of 2024: Meditation Method”

Mindfulness in 2017: A Reflection

Here’s the new year’s resolution I made two years ago for 2016: I resolve in 2016 to be more mindful, to find opportunities daily for meditation practice, and to seek out a community, some companionship on the journey. This resolution was a resounding success. I found myself a community that still meets two years laterContinue reading “Mindfulness in 2017: A Reflection”