On the Twenty-first Day of 2024: The Numbers, Again

Number of bicycle rides in 2024: 5 Number of walks I’ve taken: I wasn’t counting. Let’s estimate that I went for a walk with the dogs maybe 7 times in 21 days. Number of alcoholic beverages consumed: 0 Number of times I wanted a drink really bad but nevertheless resisted: 5 Number of dreams I’veContinue reading “On the Twenty-first Day of 2024: The Numbers, Again”

On the Fifth Day of 2024: Meditation Method

I like the silent church before the service begins, better than any preaching. Ralph Waldo Emerson Stuff coming out, stuff going in. I’m just a part of everything. Peter Gabriel My meditation practice, as I discovered it some twenty-three years ago now, has been to sit in silence, either alone or with a group. EvenContinue reading “On the Fifth Day of 2024: Meditation Method”