poem about meditation – michael jarmer

I woke up this morning with a kind of sinking feeling: something was amiss; and then I realized that yesterday I did not meditate. I missed my first day of meditation after 28 consecutive days of meditation. So, while I meditated this morning, it was difficult to quiet the mind, difficult to appease the internalContinue reading “#193: A Meditation on Missing a Day of Meditation After 28 Consecutive Days of Meditation”