(for Scott) Walking the dog, focusing on the breath, in and out, in rhythm with my step, my digital meditation bell ticking away for twenty-five minutes inside my pocket, suddenly I realize that I am missing group meditation. I have to breathe more deeply through the frustration I feel for my forgetful self, meditating and forgettingContinue reading “#233: A Meditation on Forgetting to Meditate While Meditating”
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michael jarmer 